'This quick 12 minute TRX ABS workout will help you get that shredded six pack. Have fun and work hard! If you liked it can you LIKE this video and don\'t forget to subscribe and turn on the bell notification so you don\'t miss my workouts! :) Get your TRX equipment here! 15% off your order with code ALEXCRO15TRX Get the TRX HOME2 - UK site https://bit.ly/3EYK7lv Get the TRX HOME2 - US site https://bit.ly/3woIlXt 00:00 Intro 01:00 Section 1 05:30 Section 2 08:40 Section 3 11:50 Finisher! 13:00 Cool down & Outro Subscribe to my channel: https://www.youtube.com/user/AlexCrockford DOWNLOAD MY FREE #CROCKFITAPP HERE! Free on app and play stores at https://www.crockfitapp.com Please give this video a thumbs up and click subscribe ☺ Get my Under Armour outfits here! https://www.sportsdirect.com/under-armour Get my BULK supplements here! And use code CROCKFIT25 for discount (on non sale items) https://tidd.ly/3a8hYvu Follow me on instagram @alexcrockford --------------------------------------------------- Follow my other pages too! For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockford/?hl=en Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en Twitter - https://twitter.com/alexcrockford Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/ TikTok - @alexcrockford ---------------------------------------------------- Intro titles by: mike@glynn.productions'
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